Themes
Theme 1: Understanding the Importance of Mental Health Promotion.
Goal:
- Introduce students to Thrival Kits™
- Raise awareness and importance of caring for our mental health.
- Simple, everyday mindfulness activities.
Theme 2: Respecting Yourself and Others
Goal:
- Learn positive self-confidence.
- Address peer conflict
- Prevent social bullying and victimization.
Theme 3: Empowering Yourself with Knowledge of Your Rights
Goal:
- Help students to understand their human rights per the UNCRC.
- Use an empowerment approach to do so.
Theme 4: Celebrating your Gifts, Talents, and Strengths.
Goal:
- Build self-awareness.
- Recognize their strengths.
- Build students’ sense of resilience and hope.
Theme 5: Feeling Grateful for The Present and Planting Dreams for The Future
Goal:
- Inspire in students a sense of gratitude for the present.
- Promote a sense of hopefulness for the future.
Theme 6: Living Mindfully
Goal:
- Inspire students to practice mindful meditation both inside and outside of school.
- Support their ability to see themselves thriving into the future.
Draw, colour, write an activity you practice when you feel stressed
Interested in Thrival Kits?
Fill out the form on the right and one of our staff will contact you.
