We are not just surviving but thriving! How Thrival Kits makes all the difference in supporting children’s mental health across Manitoba!

Mindfulness is allowing your focus to be in the present moment. This includes our thoughts, sensations, hearing, etc. By teaching children mindfulness skills, we can help increase their well-being and enable them to meet the stresses of the world with resilience, self-compassion, and openness.

Thrival Kits helps to promote mental health as it supports children to manage life challenges through mindfulness practices. Mindfulness breathing is one of many activities in the Thrival Kits program that has allows children to develop important mental health skills.

There are many more activities within Thrival Kits to support children and their mental health!

Forum pour les animatrices et animateurs

We want to thank our facilitators for diligently helping our children to thrive. As we are currently working to improve the Thrival Kits program, we encourage feedback and the impacts it has made in each classroom. The facilitator forum is a excellent resource for teachers to connect and to provide feedback for program development. Let’s connect; Ebenezer (eayim@cmhawpg.mb.ca) or Rahma (rshahin@cmhawpg.mb.ca). Click here for the facilitator forum!

Thrival Kits Facilitator Resources

We are excited to announce CMHA Manitoba and Winnipeg are launching the Psychological Health & Safety Certification micro credential in partnership with RRC Polytech!

Micro credentials are rapid training programs to help achieve the skills employers are seeking. The pilot of this micro credential will be on June 13th &14th.

This project has been four years in the making and this is the first micro credential in Psychological Health & Safety in Canada!

For more information check out the RRC Polytech website.

May Resource Spotlight

CMHA Manitoba and Winnipeg and Shoppers Drug Mart have partnered together to announce the Run for Women! Funds raised will help support women’s mental health programming at CMHA Manitoba and Winnipeg.

Please click to register!